Gum Disease and Obstructive Sleep Apnea (OSA)

The effects of a bad night’s sleep can take its toll on your body.  Poor sleep raises your risk for conditions like cardiovascular disease, cognitive impairment, type 2 diabetes and other serious health issues. While you might not equate that poor night’s sleep and snoring with potential tooth loss, some studies show there is a link.

How Can a Bad Night’s Sleep Affect My Teeth and Gums?

Individuals who suffer from untreated obstructive sleep apnea (OSA) experience frequent pauses in breathing while sleeping that result in snoring, gasping for air, and daytime grogginess. Numerous studies conclude that patients with severe gum disease (periodontitis) have a higher prevalence of severe OSA. The condition causes individuals to breathe through their mouth, which leads to dry mouth and less saliva production. We rely on saliva to protect the teeth and gums by washing away bacteria and even neutralizing acids. OSA also leads to increased inflammation which plays a major role in gum disease. It’s thought that the systemic inflammation from sleep apnea can affect the gums, contributing to the progression of gum disease.

Protecting Your Gums if You Have OSA

Managing OSA can improve both oral and overall health. If you’ve been diagnosed with OSA, your doctor may have suggested using a CPAP machine, a mechanism that delivers a steady stream of air though a mask which prevents your airway from closing, eliminating the snoring and encouraging uninterrupted sleep. Other oral appliances may be suggested to also improve your sleep, reduce the mouth breathing/dry mouth, and lower inflammation.

Good oral hygiene at home and regular visits to your dental professionals can reverse early-stage gum disease and prevent more serious teeth and gum issues. At South Florida Center for Periodontics & Implant Dentistry, we want to help you keep your mouth healthy. Be sure to mention any sleep issues to your dental specialist at your next appointment with us. Contact our practice with any questions at 561-912-9993. We’ll review your lifestyle situation with you from A – ZZZZZ!